Spring 2018
This semester, my goal was to start getting more sleep, eat less fast food, and exercise more. I was successful in parts of my goal, but I am still working to reach other parts of this goal. I have been getting more and more sleep throughout the semester. At the beginning of the semester, I was sleeping 5.5-6 hours almost every night, with an exception of the weekends. Now, I am getting 7.5-8 hours on average every night. In order to achieve this, I tried to be more efficient with my homework and studying. At the beginning of the semester, I was doing my homework in bits and pieces, and in between I would eat, hang out with friends or family, watch TV, or find some other way to waste time. Instead of procrastinating and doing a little bit at a time each day, I tried to sit down and work hard for a few hours and get it done without wasting time. By doing this, I got my homework done in a shorter amount of time and still had time to relax or hang out. I kept a sleep log in an excel works